Nourish
Real-food basics, budget-friendly meals, colourful full-page recipes, meal-building ideas and simple nutrition information.
COMING SOON
THE COVENANT OF LOVE LEGACY • A PLEROMA LEGACY GROUP BRAND
Strong, Well & Rooted
🎁 Includes the FREE I AM 40-Day Scripture + Identity Gift Pack. View the gift PDF
Learning From Mum
A companion wellness guide for young women - real food, simple movement, body wisdom and everyday rhythms for a stronger, brighter life.
Written by Batyah Ha Melek, with the warm practical voice of Mum and Abba's guidance woven through the journey.
Real foodcolourful nourishing recipes
Visualbeginner exercise pages
30-daywellness rhythm & workbook
Whole-lifebody • mind • cycle • rest
NZ$29.99 planned regular digital price
Launch special planned: NZ$24.99 when secure purchase access first opens.
Download FREE Sample NowAvailable now: The free sample gives a real look at the visual movement library, recipe style and overall tone while the full paid edition receives its final launch polish.
Author: Batyah Ha Melek
Publisher: The Covenant of Love Legacy
Parent group: Pleroma Legacy Group
A WELLNESS COMPANION FOR YOUNG WOMEN
Practical enough for real life. Beautiful enough to keep.
Designed as a companion to Leaving the Nest, this book moves beyond independence skills and teaches a young woman how to care for her body, energy and daily rhythms with confidence.
Move
Beginner-friendly strength, mobility and movement examples with clear visual demonstrations instead of text-only exercise lists.
Regulate & restore
Breathing, nervous-system grounding, sleep rhythms, gentle lymphatic habits, body care and practical reset routines.
Know your body
Cycle awareness, hormones in plain language, body literacy, healthy boundaries and when to seek extra support.
FREE SAMPLE • AVAILABLE NOW
Look inside before launch
The sample includes the visual style, beginner movement library and a selection of the new full-page recipe layouts.
It is deliberately a taste of the full book rather than the complete paid edition.
Download Free Sample
COMPANION TO LEAVING THE NEST
Build a life - and learn how to care for the woman living it.
Leaving the Nest focuses on practical independence. Strong, Well & Rooted focuses on nourishment, movement, body wisdom, rhythms and wellbeing.
View Leaving the Nest
COMING SOON • 2-BOOK BUNDLE
LEARNING FROM MUM • YOUNG WOMAN STARTER BUNDLE
Leaving the Nest + Strong, Well & Rooted
🎁 Includes the FREE I AM 40-Day Scripture + Identity Gift Pack. View the gift PDF
Two different companions for one important season: learning how to build an independent life, and learning how to care for the woman living it.
Leaving the NestMoney, work, first-home skills, meals, safety, confidence and everyday independence.
Strong, Well & RootedNourishment, movement, body wisdom, cycle care, nervous-system support and wellness rhythms.
NZ$44.99 planned regular bundle price • save NZ$9.99
Planned bundle launch special: NZ$39.99.
PURCHASE ACCESS OPENING SOON
Show it now. Activate checkout later.
NZ$29.99 planned regular price